Isn't our body more real, since we can see it and touch it? We are the soul, or the conscious life force within our bodies, and we are...

" Bhakti means 'devotional service.” Bhakti yoga, also called spiritual path (Bhakti marga) or spiritual practice according to Veda...

Feeling stuck and inflexible in a yoga posture may be more than just tight hamstrings; it could be some old feelings holding you back....

Many kriya yoga and meditational practices require mental visualisation; this is the ability to create mental images at will. Without...

What do I want? The most important question to ask yourself is, "What do I want?" It means asking this at the highest level of your...