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Therapeutic Yoga
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Therapeutic Yoga
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It is an adaptation of yoga that applies yogic principles and ways to heal human ailments. It is an amalgamation of restorative yoga, breath work, gentle yoga, meditation, and chakra stimulation. It is the most effective therapy for various diseases.
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What diseases does therapeutic yoga focus on?
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Here is the list of common ailments that are benefited by specific therapeutic programs: This list is not exhaustive but merely indicative:
6. Back Pain 7. Menstrual Disorders 8. Infertility