YOGA VITALITY (Low Intensity)
A FLOW TO BALANCE THE LUNGS CAPACITY
- Clearbrook Road
The sequence brings lightness and space to the lungs, heart and chest. It includes both passive positions and dynamic positions to open the arms and shoulders in preparation for shoulder stand. ... This class is guaranteed to open your heart with low intensive flow, uplift your mood, and bring new energy and vitality into your body.
All members understand and agree to respect the timings of Yoga classes and perfectly committed to obey the rules to follow the time of practice . Late cancellation will charge $20 fine which has to submit before the next session .
2464 Clearbrook Rd, Abbotsford, BC V2T 2X8, Canada