BEST YOGA FLOW SERIES
- Clearbrook Road
VINYASA IS means flow in Sanskrit. As the name suggests, this yoga class consists of a powerful series of flowing and jumping movements. Great for the cardiovascular system, builds strength and endurance. Other benefits include detoxification, balancing of the hormones and reducing one’s weight. For the practitioner who is looking for a more challenging workout. Prior experience in Hatha Yoga (Beginners) is encouraged to fully benefit from this class.
All members understand and agree to respect the timings of Yoga classes and perfectly committed to obey the rules to follow the time of practice . Late cancellation will charge $20 fine which has to submit before the next session .
2464 Clearbrook Rd, Abbotsford, BC V2T 2X8, Canada