google-site-verification: google3720dc35fbf15a07.html
top of page

Yoga Flow

A NICE FLOW FOR BEAUTIFUL BODY SHAPE

  • 1 hour
  • Clearbrook Road

Service Description

The class is a beautiful balance starting with a steady practice matching movement and breath, heart with lungs. Your teacher will create a fluid unique sequence with a primary focus on generating internal heat through breath, sun salutations, balance, and strength. Once you are warm, muscles primed, you will transition into a sweet surrender of restorative yoga postures and the use of props to allow your mind and body to unwind. All levels welcome.


Upcoming Sessions


Cancellation Policy

All members understand and agree to respect the timings of Yoga classes and perfectly committed to obey the rules to follow the time of practice . Late cancellation will charge $20 fine which has to submit before the next session .


Contact Details

  • 2464 Clearbrook Rd, Abbotsford, BC V2T 2X8, Canada

    17789820550

    gov.ymc.ca@gmail.com


bottom of page