Light Stretch (Low Intensity)
its a simple slow basic stretch class for all ages
- Clearbrook Road
Yoga poses stretch your muscles and increase your range of motion. With regular practice, they'll improve your flexibility. ... Regular practice will strengthen the muscles of your arms, back, legs, and core.
All members understand and agree to respect the timings of Yoga classes and perfectly committed to obey the rules to follow the time of practice . Late cancellation will charge $20 fine which has to submit before the next session .
2464 Clearbrook Rd, Abbotsford, BC V2T 2X8, Canada