STILL MOVES WITH LONGER HOLD
- Clearbrook Road
This set of exercises works on the muscles in a static position and demand muscle tension without any actual movement. Most of the core strengthening exercises like yoga postures and pilates exercises are isometric in nature.
All members understand and agree to respect the timings of Yoga classes and perfectly committed to obey the rules to follow the time of practice . Late cancellation will charge $20 fine which has to submit before the next session .
2464 Clearbrook Rd, Abbotsford, BC V2T 2X8, Canada