A GENTLE FLOW OF YOGA POSES WITH AWARENESS OF BREATHING MEDITATION
- Clearbrook Road
A way of discipline for physical posture. Our concept practice Asana (Various postures) & Pranayama (Breath Control) to develop the ability to sit comfortable in one position for an extended period of time as necessary for meditation. We experience that posture and breath technique practice for our physical body in position that cultivate awareness, relaxation, concentration and meditation to development of good physical health, mental relaxation, by starching and stimulating the neuron muscular system and open energy channels.
All members understand and agree to respect the timings of Yoga classes and perfectly committed to obey the rules to follow the time of practice . Late cancellation will charge $20 fine which has to submit before the next session .
2464 Clearbrook Rd, Abbotsford, BC V2T 2X8, Canada