Corporate Yoga Training

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Corporate yoga classes are an important part of a modern company’s corporate wellness program.

Yoga at work provides a positive return on investment because it keeps your office staff both physically and mentally fit.

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About our corporate yoga classes

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We tailor our yoga classes to suit your workplace demographic, and ensure that all staff participate at a level suitable for each individual.

We recommend class sizes of up to 15/20 staff to ensure each participant receives the required individual attention from the instructor and the best possible experience.

For executives we can also provide personal one-on-one office yoga sessions.

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Corporate Wellness Program

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Would you like us to design a customized corporate wellness program to suit your needs in which yoga classes are just one of the many components?

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Here are some of the other components we often include:

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• Stress Management courses

• Mindfulness Meditation training and Positive Psychology training

• Tai Chi classes

• Seated massage at work

• Laughter workshops

• Corporate Nutrition seminars and Healthy Cooking demonstrations

• Team Building activities

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Corporate yoga classes are an important part of a modern company’s corporate.    

 

 Wellness program

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Yoga at work provides a positive return on investment because it keeps your office staff both physically and mentally fit.

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