Yog-Nidra Meditation

its pure psychic sleeping tecnique

1 hour
Clearbrook Road

Service Description

Yoga Nidra is the practice and art of Yogic Sleep. In this class you will be guided through a detailed sleep meditation that will allow your mind and body to slip into a deep state of relaxation. The brain will switch from beta to alpha waves, signaling the transition from activity to meditation.

Upcoming Sessions

Cancellation Policy

All members understand and agree to respect the timings of Yoga classes and perfectly committed to obey the rules to follow the time of practice . Late cancellation will charge $20 fine which has to submit before the next session .

Contact Details

2464 Clearbrook Rd, Abbotsford, BC V2T 2X8, Canada
17789820550
gov.ymc.ca@gmail.com